Hey Parents:
Are you struggling to keep your family healthy?
Let’s tackle these challenges head-on – Join our 7-day course to strengthen your family's immunity and support better behavior regulation!
Does any of this sound familiar?
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You’re running out of sick days
Your child is missing more school than ever, and you’re scrambling to cover work. Each illness feels like a setback, and it’s draining both your energy and your time.
You’ve tried everything, but nothing sticks
From vitamins to handwashing routines, limiting screen time, and more, it feels like no matter what you do, your family’s health and emotional balance remain in constant stress.
Managing behavior feels impossible
Your child’s meltdowns and emotional outbursts seem to come out of nowhere. You’re frustrated trying to find effective ways to help them regulate their feelings, and it’s causing tension at home.
Uplevel Your Immune System is the wellness solution for parents, where you'll learn to strengthen your family’s immune system, reduce missed days of school and work, and create a calmer, more balanced home through the power of simple, sustainable food choice practices.
Perfect for busy parents who are tired of the struggle
In this course, you'll learn about:
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Stronger Immunity – Learn practical strategies to boost your family’s immune system, helping to reduce missed school and work days.
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Behavior Regulation Tools – Discover simple, diet shifts to help your child manage emotions and maintain calm, creating a more peaceful home environment.
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Sustainable Health Habits – Gain easy-to-implement steps for long-term health and wellness, setting your family up for lasting success without overwhelm.
Here's how the curriculum breaks down
Breakfast Reset
Start your day right! Discover how small, simple steps at breakfast can introduce high-fiber foods to gently support your gut and set the tone for healthier habits.
Boosting Immunity with Fiber
Learn why fiber is essential for gut health, digestion, and immunity. Explore simple ways to increase fiber in your family’s diet for better health.
Dinner Make-over
Reimagine your dinners! Transform your go-to meals into nutrient-packed powerhouses with easy tweaks that your family will love.
Question Dairy
Explore why stepping away from dairy during cold and flu season can be a game-changer for reducing congestion and boosting immunity.
Lunchtime Fiber Boosr
Revamp lunches and snacks with quick, delicious ways to increase fiber intake, supporting your family’s health and digestion.
Nutrition Myths
Get clarity on common misconceptions about carbs and protein while building confidence in your nutrition choices.
Building Healthy Eating Routines
Learn how to navigate eating out and dining with friends, and embrace the 80:20 rule to maintain balance and flexibility for the long haul.
Why this course is different:
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It’s Simple and Practical:
 We know you’re busy, which is why we focus on easy, actionable steps you can take right away. No complicated meal plans or unrealistic expectations.
It’s Family-Focused:
This isn’t just about improving your child’s health—it’s about creating a healthier, more balanced life for your entire family.
It’s Backed by Research:
 Everything in this course is rooted in proven research on gut health, nutrition, and the immune system.
This Is For:Â
- Parents who are tired of constant illnesses disrupting school, work, and family life, and who are ready to implement simple strategies to strengthen their family’s immunity.
This Is NOT For:Â
- Parents seeking a quick fix or miracle solution – This program requires a commitment to small, sustainable changes rather than overnight results.
Don't just take it from me...
Here's what past students have to say:
Jen had such great tips that are easy to implement and yet so powerful. She helps you see how you can effortlessly implement these daily steps into your already busy day to make your life flow.
~ Chelly
I highly recommend for all the moms to attend Jen Winans events. She is professional, articulate, and shares simple but very effective strategies. I learned so much from her.Â
 ~ Julie
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Jen's information is so simple, practical and brilliant! These tools can help every parents and even kids to empower themselves and build a peaceful container for their family.
~ Susan
My Guarantee: I want your family to thrive. So if you’ve completed the course and done all the work and you’ve seen no progress - then I’ll refund your money.Â
Now is the Time to Invest in Your Family’s Well-Being
Don’t let another week slip by without the tools you need to create a healthier, more balanced home. In just 7 days, you can start seeing changes in your family’s health and behavior. With step-by-step guidance and real-life strategies, 'Uplevel Your Immune System' will set you up for lasting success.
Join today and take control of your family’s health and harmony. Your family deserves it!