Hey Parents:

Are you struggling to keep your family healthy?

Letā€™s tackle these challenges head-on ā€“ Join our 7-day course to strengthen your family's immunity and support better behavior regulation! Get started now!

Get started today!

What is an Empowered Parent?

  • An Empowered Parent knows how to support their children when behavior isnā€™t at its best.

  • An Empowered Parent knows how to coach and guide rather than react.

  • An Empowered Parent feels confident to stand back and encourage.

  • An Empowered Parent has built the foundation for a strong parent/child relationship during tough times.Ā 

With my help, you will be able to support your child and assist them in becoming independent, resilient, confident and more regulated individuals. You will have tools to help your child through the important years of school and to help them know they can count on you and more importantly, themselves.

Do you feel frustrated and helpless to support your child at home and at school?

Behavior

Are you seeing increasing less than ideal behavior that concerns you?

Anxiety

Are you noticing growing levels of anxiety?

Concentration

Do you have concerns about your child ability to focus their attention?

Immune System

Just can't seem to kick that cold? Or the revolving door of illness just won't quit.

Coach Jen

I stand for families.

I have devoted 20 years to classroom teaching as well as being the mom to an 19 and 16-year-old. I have had over 500 students in my classroom over that time - kindergarten through fifth grade. I put my heart and soul into teaching and I made great connections and helped those kiddos access education. However, I saw more and more kids come to school unable to access education because of low concentration, dysregulation or even anxiety at younger and younger ages I felt compelled to help at the heart of the family. So after leaving education, I got great coaching to put together fundamental solutions to help families. Families like yours and mine - engaged and well-meaning parents who just need a little boost.

Learn From Coach Jen
Read Jen's Newest Book

Tired of feeling like you don't have the answers? Click below to learn about my latest Empowered Parenting training. We can all use a helping hand on this journey.

Find A Training
  • regulating diet
  • sleep
  • screens
  • homework
  • setting boundaries
  • free time
  • and more

There is no time to wait - let's get going on this journey together!

Bedtime Harmony

Create a peaceful and structured bedtime practice that will contribute to better sleep quality and a more positive bedtime experience for both you and your kids.

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Anxiety Solutions for Kids

Worried about your child's anxiety? Worried about their ability to cope with adversity? Learn everything you need to know in this parents guide to building resilience.Ā 

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View All Classes & Courses for Parents

SHOW ME ALL THE CLASSES

What my past clients are saying:

Read Jen's Newest Book:Ā The Very Thing

In this inspiring story, a teen who has been misunderstood and bullied for life-threatening food allergies finds the courage to trust herself after gaining strengthĀ from some heartwarming rescue dogs.

Learn More About the Book

Giving Back

5% of every sale goes to a nonprofit that directly supports children and families.

FAN advocates link children and families to critical basic need services with the goal of keeping children healthy and in school.

Donate Directly